After Em looking into it, and me getting totally exasperated by the constant burping, bloating and frequent heartburn, I was diagnosed (by Dr Read – ie: Em) as having a lactose intolerance.<\/p>\n
I’ve now been on soya for about 2 weeks and I’m feeling MUCH better! I’m avoiding ALL dairy. There’s the odd little burping session and I only feel “bloated” when I’m full after my evening meal.<\/p>\n I’ve cut down on my sugar too and for the first time in my life, I’m only having ONE sugar in my tea! I knooow!! Lol <\/p>\nThose who know me well will know how incredible that is. Add to that not ONE square of chocolate passing my lips in that time either, I’m like a flipping born-again Christian!<\/p>\nI don’t completely exclude myself from naughty things. I have little pots of soya desserts and the odd small bag of lollies\/sweets, so it’s all good.<\/p>\nI even have porridge with soya! Ooh!<\/p>\nAfter Em looking into it, and me getting totally exasperated by the constant burping, bloating and frequent heartburn, I was diagnosed (by Dr Read – ie: Em) as having a lactose intolerance. I’ve now been on soya for about 2 weeks and I’m feeling MUCH better! I’m avoiding ALL dairy. There’s the odd little burping … <\/p>\n